Daydreaming Isn’t That Bad
We started off the new week with an intention to be *present* Yet we’re already noticing the Monday slump kick in—that is we’ve found ourselves slightly distracted and daydreaming.
It’s not always the best to have our thoughts caught up on a non-present space, but the times we’ve caught ourselves daydreaming— we’ve felt light, creative, and re-charged.
There’s got to be some benefits to daydreaming…@lifehacks has identified 10! We’ll try not to get carried away but a little dreaming never hurt anybody 😇
1. You can exercise your brain (not your mind)
2. You can give different parts of your brain a break
3. You may find yourself to be more creative
4. You can practice being more empathetic, open minded, and understanding
5. You can feel more love and connection to the people closest to you
6. You will have improved working memory
7. You will likely experience improved performance/productivity
8. You can be healthier!
9. You can achieve your goals!
10. Most importantly, you can be happier!
