Healthy Plant Healthy Mind
Thought about bringing the outdoors inside? We sure have! Having a couple of “plant friends” has definitely made us feel more connected—with the outside / natural world and with ourselves.
“As modern accessories go, houseplants are not only beloved because of the way they can spruce up a room but also for the way they benefit our mental health. They can brighten our spaces, freshen the air, and provide a mirror into how we’re doing on the inside. In fact, they’re a great reminder of when, and how, to take care of ourselves.”
There are numerous ways that plants bring joy and control to our brains during chaos. Here’s 11 reasons (just for starters) why we should all become plant parents 🌱🍃
1. They promote mindfulness
2. They remind you to keep moving
3. They provide “low expectation” companionship
4. They show you the importance of the little things
5. They’re beautiful and that makes us happy
6. They can teach you how to let go
7. They remind us of our link to nature
8. They can be a social icebreaker
9. They mirror our progress
10. They show us our actions have power
11. They remind us we also need care
